Who doesn’t want voluminous and lustrous hair bouncing their way as we walk? Let’s face it, there are some days when you might think that your hair knows no taming at all. And don’t you just wish to take back control on them? Having healthy and glossy hair can easily make you look apart in a crowd. And while flawless hair is what everyone dreams of, having perfect hair is no accident and takes time and effort. When you finally decide to put in that effort, you find all kinds of advice to maintain your hair. The best thing you can do is find all the ways you can actually implement and then see what will work best on you. Luckily, we are here to help you just do that. Read on to find the best hair care tips you must know to manage your hair.
Oil your hair
Oiling your hair before shampooing is probably the best thing you can do for your hair. A little goes a long way when it comes to oiling your hair. It strengthens your hair’s natural oils, soaks it in moisture, and strengthens them. Massage some coconut oil or almond oil onto your hair and scalp an hour before showering to condition it.
Wash your hair the right way
To keep your scalp and hair is free of dirt and excess oil, wash your hair regularly. How often you must wash your hair depends on your hair type and personal preferences. For extremely dry hair, limit your washing to once or twice a week. For an oily scalp, wash your hair on alternate days to help control oil.
Do not wash your hair with hot water. It can strip your hair of essential oils, making it dry and dull. However, lukewarm water can be relaxing and gentle on your hair, helping it clean, without being harsh.
Don’t forget to condition
To keep your hair soft, shiny, and manageable, conditioning after shampooing is essential. Conditioning your hair makes them fall straight and manageable. It also protects your hair from environmental aggressors and heat styling. Apply conditioner on your hair from mid-lengths to ends. To avoid extra grease and weight on your hair, avoid applying conditioner to the roots.
Don’t brush wet hair
You should never brush your hair when it is wet. When you wash and condition your hair, your hair is weak and fragile and can easily break. Thus, combing wet hair can lead to unnecessary breakage.
Use a wide-toothed comb
After your hair dries out, use a wide-toothed comb to brush your hair. Avoid using a round brush or metal brush to detangle your hair. Opt for a wide-toothed comb hair for everyday use to remove the knots and tangles from your hair. This kind of comb prevents damage to your hair.
Avoid blow-drying and other heat treatments
The heat from blow dryers damages your hair. So, it is best to apply a leave-in conditioner all over your damp hair and let it air-dry.
Applying heat to your hair too often damages your hair and can cause split ends. While heat styling tools should be avoided, a good compromise is to limit your heat styling to once or twice a week. If you absolutely must use heat stylers, always apply a heat protectant to your hair before straightening or curling it. This will act as a barrier between your hair and the heat, thus will protect your strands from damage.
Don’t tie your hair tightly
Don’t tie your hair up in very tight braids, buns, or ponytails as it can damage your hair and hair follicles and cause hair fall. It can also give you a raging headache.
Use soft hair elastics
Use soft hair elastics to tie up your hair. Avoid using rubber bands and the hair elastics that have a metal clasp in the middle as they can tug on your hair and cause breakage.
Trim to get rid of split ends
Split ends form due to damage caused to hair by heat styling, pollution, smoking, stress, and so on. But no matter how much you care for your hair, sometimes split-ends are just inevitable. To get rid of split ends, trim your hair every 8-10 weeks. Trimming will not magically make your hair grow faster but will ensure healthy hair.
Foods to include in your Diet
A lot of hair care may seem to involve applying some stuff or doing some other things to it. But, in reality, a major part of hair care is dependent on what kind of food you eat. Include foods rich in protein, zinc, and omega-3 fatty acids in your diet to boost your hair health. Eggs, citrus fruits, green, leafy vegetables, and whole grains are to name a few of them.
Internal hydration coupled with external hydration is the key to well-balanced and healthy hair. You may be using hydrating hair care products and oils, but drinking at least 3 liters of water every day ensures good hair health.
Natural hair remedies
For dry or brittle hair, use egg whites to moisturize your hair. Apply ½ cup of any egg mixture to clean, damp hair. Rinse with cool water after 20 minutes. An egg is a very effective natural conditioner that will leave your hair soft and shiny.
Condition your hair with olive oil:
Massage your scalp with warm olive oil. Leave it on for 45 minutes before washing your hair. Olive oil is known to penetrate the hair shaft and protect it from within.
Yogurt for dull hair:
Apply half a cup of yogurt onto your scalp and hair. Rinse with cool water after 20 minutes. Yogurt helps to bring shine to your hair and is also effective in treating scalp problems like dandruff and itching.
Tie your hair before going to sleep
The most common mistake you might be making in your hair care is jumping straight in the bed without thinking about how it can be damaging your hair while you sleep. Your hair is prone to breakage as you toss and turn at night. Tying your hair up loosely with a soft hair elastic or bandana helps protect your hair from breakage.
Use a silk scarf/pillowcase
Wrap a silk scarf around your head or sleep on a silk/satin pillowcase. Cotton pillowcases can be harsh to your hair and cause frizz and breakage. While silk can be extremely gentle on your hair and protect it.
Protect your hair from the sun
When you step outdoors, cover your hair. To protect your hair from intense sun damage, use a hat or a scarf. Hair is more prone to dryness and damage when left open and loose when outdoors. Tie up your air when heading out, especially in summers.
Choose the right products
Harsh shampoos and treatments can strip your hair from their natural oil and leave them prone to breakage and split ends. Choose products that are gentle on your scalp and are effective in giving your hair the nourishment it needs. Use high-quality hair care products that are free from parabens and SLS and instead, use ones that contain natural ingredients and essential oils.
Maintaining your hair is no rocket science. Just a little consideration and care will go a long way to keep them healthy. Follow these tips and your hair are good to go.
If you have persistent problems like dandruff or constant hair fall, it is best to consult a hair specialist. Treating persistent hair problems is important as they might be due to infections on your scalp. A trichologist will diagnose and suggest the appropriate treatment for your problem.
If you are looking for a hair specialist in Delhi, you can Consult Us. Dr. Suruch Puri Makeovers provide the best treatment for all your hair problems.
Call Us to clear for any queries or to book an appointment: +91-9868080340